Introduction to self awareness & mental strength

  • 2:30 min.

    Practice PreparationBy Bill Springman

  • 2:23 min.

    Self-Awareness and Traffic Lights - Part 3 - Red Light ResponsesBy Bill Springman

  • 2:18 min.

    Playing The Game Not The OpponentBy Bill Springman

  • 1:54 min.

    Embrace AdversityBy Bill Springman

  • 1:40 min.

    Positive vs Negative Self TalkBy Bill Springman

  • 1:53 min.

    Self-Awareness and Traffic Lights - Part 2By Bill Springman

  • 2:5 min.

    Self-Awareness and Traffic Lights - Part 1By Bill Springman

  • 1:42 min.

    Avoid "Labeling" - A Common Mental Mistake For Baseball PlayersBy Bill Springman

  • 1:42 min.

    Mental Program IntroductionBy Bill Springman