Introduce 4-seam grip

  • 1:17 min.

    2 Seam Fastball GripBy Nardi Contreras

  • 1:21 min.

    Fastball GripsBy Nardi Contreras

  • 2:28 min.

    4 Seam Fastball GripBy Nardi Contreras

  • 2:7 min.

    Fastball Grips IntroductionBy Sam Ellis

  • 2:23 min.

    Elements of a Good FastballBy Gil Patterson

  • 2:40 min.

    2 and 4 Seam FastballsBy Gil Patterson

  • 18:37 min.

    Chapter 3 - Different PitchesBy Gil Patterson