Cale Owen

Cale played baseball at Flagler College, and after his final year at Flagler, signed with the Philadelphia Phillies organization in 2010 as a second baseman and shortstop. In 2013, he joined Tampa Bay Athletics as a Head Trainer.

Videos by Cale Owen

  • 2:39 min.

    Side Lunge to Balance

  • 2:32 min.

    Medicine Ball Single Leg Wall Reach

  • 1:58 min.

    Pronation Dumbbell Curl

  • 1:59 min.

    Wall Sprints

  • 2:23 min.

    Kettlebell Swing

  • 2:18 min.

    Medicine Ball Rotational Throw

  • 2:13 min.

    Single Leg Romanian Dead Lift

  • 1:50 min.

    Stability Ball Hamstring Curl

  • 2:1 min.

    Stability Ball with Medicine Ball Rotation

  • 1:41 min.

    Cocktail Lunge

  • 1:52 min.

    Vintage Squat

  • 2:52 min.

    Romanian Dead Lift